The World’s Strongest At-Home Light Therapy Laser Claims to Stop Aging In Its Tracks—& It's on Sale I Found the Best Baggu ...

Exposure to long-wavelength red light significantly reduced blood clot formation in both mice and human studies.

Dermatologists explain how red light therapy can help with fine lines, wrinkles, acne and more. Plus the benefits of other ...

Sun exposure can lead to harmful ultraviolet rays that damage your skin, making it harder to reap the benefits of healthy ...

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...

In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

The 8-in-1 gadget has multiple light therapies and massagers.

The Circuit at 10x Longevity has taken cutting-edge treatments out of the laboratory and the domain of elite athletics to ...

By Valerie Nevgen Healthy New Year resolutions often turn to dust when real life gets in the way, so why not set your sights on something both beneficial and enjoyable - such as regular sauna sessions ...

The blank slate of a new year is a seductive time when it comes to beauty and wellness. As the December indulgence fades, ...

Step inside the Bodhi Salt Center, a holistic wellness spa with an emphasis on salt therapy that just opened in St. Matthews.