Humans and mice exposed to long-wavelength red light had lower rates of blood clots that can cause heart attacks, lung damage and strokes, according to research led by University of Pittsburgh School ...

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your routine.

Dermatologists explain how red light therapy can help with fine lines, wrinkles, acne and more. Plus the benefits of other ...

I’m not a morning person or a night person. I’m … a sleep person. And as part of this identity, I take my eight hours a night ...

Good Night Chicago is providing relief to the city's unsheltered homeless population this winter by distributing Backpack ...