In our ongoing “You’re Not Alone” mental health series, we discovered a teenager, who found a recipe for recovery from a ...

Since sleep is the ultimate automated recovery, behavioral strategies that accelerate your evening routine so you can get to ...

A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

St. Luke's Hospital rolls out a new form of therapy to help patients get their mobility back. The hospital now offers aquatic ...

Contrast shower therapy is a quick and easy way to enhance your recovery after workouts. It's as simple as switching between ...

Every 40 seconds, someone in the United States has a stroke. For survivors of the most common type of stroke, called an ...

Discover how mental health professionals are navigating personal crises while supporting communities in the wake of wildfire ...

Stem cells can restore brain function even weeks after a stroke. It reduces overactive brain signals and improves recovery.