Since sleep is the ultimate automated recovery, behavioral strategies that accelerate your evening routine so you can get to ...

A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Contrast shower therapy is a quick and easy way to enhance your recovery after workouts. It's as simple as switching between ...

Every 40 seconds, someone in the United States has a stroke. For survivors of the most common type of stroke, called an ...

Stem cells can restore brain function even weeks after a stroke. It reduces overactive brain signals and improves recovery.