As the end of Dry January nears, many are aspiring to be occasional drinkers rather than teetotallers - and experts say the health benefits can still be dramatic ...

SNUBBING Dry January and continuing to drink like it’s Christmas may seem like a great way to get through the dreary first ...

As a sober curious social drinker, Harry Bullmore found ditching alcohol to be monumental for his mood and confidence ...

Aashish Didwania, MD, a primary care physician and medical educator at Northwestern University in Illinois, told NPR he believes those recommended ... noted that one drink per day equates to seven ...

This risk increases to 1 in 100 if they consume more than 8.5 standard drinks per week. Seven drinks ... worked on a Canadian report that recommended lower alcohol consumption — a fact some ...

Start with something manageable, like one alcohol-free weekend or a dry month, and see how it feels. Invest in a jigger or a ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

Imbibe more than 9 drinks per week and that risk increases to 1 ... is one of two studies that will inform the recommended alcohol limits in the 2025-2030 Dietary Guidelines for Americans.

New public health warnings have made drinking recommendations confusing. Is moderate alcohol use safe? Doctors share what ...

“Being overweight increases your risk of bowel cancer,” says Sarah Sweenie, health information and evidence manager at Bowel ...

The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...