A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

A study of 80,000 people in the U.K. shows that to reduce the risk of heart disease, people should do activities that require ...

Back pain is becoming nothing short of an epidemic, mostly thanks to the rise of the sedentary lifestyle and endless hours of ...

Bailey said McSweeney’s efforts in the recent Australia A vs India A series — he averaged 55.3 and made 166 runs — provided ...

While Democrats performed well in national and local races in Johnson County, Republicans made gains in races for the Kansas ...

And with us from Northrop Grumman, we have Kathy Warden, who is the Chair, Chief Executive Officer and President ... And of course, our company plays a vital role in all three legs of the nuclear ...

Under Donald Trump and Joe Biden alike, the US has been determined to “reshore” chipmaking. Now money and colossal ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

“Chair exercises such as leg raises and arm circles can provide low-impact activities ... with Camilla Foster How much exercise do you do each week? What other short exercises do you do? Let us know ...

Earlier on Thursday, mortgage rates rose again for the sixth consecutive week, hitting a four-month high of 6.79%, according ...

Top-tested travel products from Good Housekeeping’s Family Travel Awards, including luggage, backpacks, tech, outdoor ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...