Though usually reserved for lunch or dinner, lightly sweetened quinoa packs a nutritious wallop for the first meal of the day Quinoa seeds have a bitter coating of saponin, which helps protect them ...

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...

If you’re stuck in an oatmeal rut for breakfast, Food Network star Giada De Laurentiis‘ Warm Quinoa “Oatmeal” may be just what you need. Packed with nutrients, a bowl of warm quinoa is just as cozy ...

Chocolate quinoa breakfast bowls are the perfect combination of health and taste. They are quick to prepare and give you a ...

Lauren is a freelance health and fitness writer who specializes in covering running and strength training topics. She writes for a variety of national publications and businesses, including Men’s ...

A superfood-packed recipe for a bowl of oatmeal from Veggiekins blogger Remy Park that includes quinoa, turmeric, adaptogens and natural sweeteners. “I’m normally a smoothie person but when the ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

I cut up some apple, choosing golden delicious for its sweetness and tender skin (any sweet apple will work, peeled or unpeeled) and put it into a saucepan with some quinoa, a sprinkle of cinnamon, a ...