These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

Jack Cowin is the burger billionaire who sells millions of beef patties to happy Hungry Jack’s customers. But, trying to ...

Tempers fly high after Missi Roti named among “The 100 Worst Dishes In The World” by Tasteatlas, desi foodies give a mouthful ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...