If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

This is because processed meat contains ... This includes foods like sausages, hot dogs, salami, ham, and cured bacon.

When it comes to diet, health and mindset coach Chloe Thomas warned against indulging in too much sugar, especially from processed foods, telling The Independent: "Eating too much sugar, especially ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Morning fatigue can be caused by an intake of high-sugar foods and processed snacks. Read on to know what to eat to get up ...

These often combine sugar, salt, and artificial flavors ... MacAskill suggested that by embracing dietary diversity and ...

High sugar intake can lead to obesity, which is a known risk factor for several types of cancer, including breast and colon cancer. High sugar diets may also promote inflammation, another cancer risk.

Fast food – the ultimate convenience for a hectic lifestyle. Quick, affordable, and tantalizingly tasty, it's no wonder we're ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...