As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...
Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...
Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Discover 5 practical tips to reduce sugar cravings and improve your health. Learn how to check labels, opt for whole foods, ...
Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...