Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Of course, risks associated with ultra-processed foods aren’t limited to one age group, body type or socioeconomic ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

Narayan, the Associate Medical Director at the British Heart Foundation (BHF) and a consultant cardiologist at Royal Brompton ...