News

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...
Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.
Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...
They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.
One food group could put you at severe risk of liver cirrhosis, even if you don't drink alcohol. Liver cirrhosis is a ...
Prepackaged foods are a staple for most people, with 60% of the average American diet consisting of ultra-processed foods, or UPFs. Amy Keating, a nutritionist at Consumer Reports, explained what ...
A leading cardiologist has warned that too much salt can be bad for someone whilst others have noted that some vegetables ...
While it might be tempting to reward yourself with something indulgent after a fast, fried foods like French fries, fried chicken, or doughnuts are one of the worst choices you can make. These foods ...
APEROL spritz at the Saturday BBQ, rosé after work and G&Ts in the garden – summer is here, but with booze comes the dreaded ...
Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...