These 4 ultra-processed foods can raise your diabetes risk more than others: study
This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...
Substituting ultra-processed foods may cut diabetes risk – study
Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...
Some Ultra-Processed Foods May Be Worse for Your Heart Health Than Others, According to New Research
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
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I’m a nutritionist – and this is the number one ultra-processed food I never buy
A Harvard nutritionist shares the ultra-processed food she avoids – and it's a breakfast staple in many households. Luckily there are some simple swaps ...
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Not all ultra-processed foods are equal, say Cambridge researchers exploring diabetes risk
Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...
GoodTo on MSN9d
What are ultra-processed foods - and why are they bad for the body?
When we think of ultra-processed foods (UPFs), we think of foods that have been highly manipulated during production but ...
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The 5 Best Processed Foods for Weight Loss (and 5 to Avoid), According to Registered Dietitians
Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...
Heart disease risk skyrockets with these 2 popular foods: Are they on your dinner menu?
Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...
Dropping one type of food cuts diabetes risk 18%, new study shows
Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to ...