Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...

Dr. Uma Naidoo, Director of Nutritional, Lifestyle and Metabolic Psychiatry at Harvard, avoids breakfast cereals. Here's why ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

From whether or not all cereals are full of sugar to who really invented the popular breakfast option, we're setting the record straight on common cereal myths.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

A Harvard nutritionist shares the ultra-processed food she avoids – and it's a breakfast staple in many households. Luckily there are some simple swaps ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

Processed foods not only impair your physical health but they also leave a negative impact on your mental health as well ...

UPFs make up 57 per cent of the average UK diet — and the category includes fizzy drinks, processed meats like ham and bacon, as well as breakfast cereal. One sign of a UPF food is that it contains ...

Of the 10 ultraprocessed food categories they looked at, two were clearly associated with greater risk: sugar-sweetened ...

The shift toward dietary diversity, rising incomes, and declining cereal consumption signals progress and calls for nuanced ...