Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband which can help treat insomnia.

No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this ...

Several medications are available to treat sleep disorders; however, many of these prescription sleep aids can lead to dependency if used long-term. As a result, there is a growing interest in ...

In their latest study, Lucey and colleagues wanted to see if improving sleep with the aid of sleeping pills could lower levels of tau and amyloid-beta in the cerebrospinal fluid that bathes the brain ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

Eli Lilly stock rose Monday after Zepbound received Food and Drug Administration (FDA) approval as a treatment for obstructive sleep apnea among adults with obesity.