As we enter 2025, you might be thinking about swapping out meat and embracing a vegan lifestyle – here's how to do it ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Starting a new diet is one of the New Year's resolutions for about half of American people. Less than ten percent of that group said they would attempt a plant-based or vegan diet, one of the best ...

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

In a new video, YouTuber Gojiman reflected on the biggest nutrition mistakes he's made since adopting a plant-based diet ...

Of that group, fewer than one in 10 say they'll try a plant-based or vegan diet, which research shows is among the most effective for losing weight and keeping it off. The poll included 2,174 ...

He's hoping the initiative will encourage people to adopt a plant-based diet for January. The challenge is getting big support from Durham Public Schools, Downtown Durham Inc., Durham Public ...