African super grains are becoming increasingly popular for their nutritional benefits and versatility in plant-based cooking ...

I had a great comment come in recently asking for tips on how I eat plant based day-to-day in normal life. I loved that ...

Food costs have been rising across the country—and for many households, support systems that can offer a bit of relief have ...

Food costs have been rising across the country—and for many households, support systems that can offer a bit of relief have ...

A global shift towards healthier, more sustainable eating patterns could reshape agricultural employment across the world, ...

This 5-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 81 grams of protein and 35 grams of fiber to support a well-balanced and ...

A small trial suggests a low-fat vegan diet could help adults with type 1 diabetes reduce the amount of insulin they need ...

As World Vegan Day approaches on 1 November, many may consider exploring a plant-based diet. But what genuine health benefits can it truly offer, particularly for those in later life? Katie Sanders, ...

And so the clarification is plant-based traditions are native to Texas, to southern Texas. If you look back 10,000 years, the earth ovens that we used, that our ancestors used, were mainly used for ...

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in favour of a plant-based approach. The diet promotes more vegetables, fruits, ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Once known for his heavy reliance on protein shakes, 78-year old, and seven-times Mr. Olympia Arnold Schwarzenegger has now completely transformed his diet. Schwarzenegger’s approach to nutrition is ...