Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

No matter the goal, flavor is just as important as nutrition for those who love cooking and eating good food. Luckily there ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

"Nudging” online shoppers with informative labeling and product categorization encourages people to purchase more plant-based ...

What’s the healthiest way to prepare vegetables? Dietitians say some cooking methods affect nutritional content more than ...