The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

Historically, physical activity research has focused on how long someone exercises for or how many calories were burned." ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

But upping physical activity level still linked to 20-25% lower risk of death from any causeSwitching to a more active ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...