Only 28% of teenagers in Romania aged 11-15 engage in the minimum required level of physical activity and sports to maintain ...

PM Modi emphasised reducing household oil intake and promoting exercise to combat rising obesity, a message supported by ...

A recent study published in BMC Psychology has found that while dog owners tend to be more physically active than other pet ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases ...

You already exercise your brain, but a new study suggests that another form of exercise could be important too ...

PM Modi's call to reduce oil consumption and fight obesity has gained support from celebrities, sportspersons, and health experts, including actor Akshay Kumar and various doctors.

High-intensity interval training (HIIT) benefits include weight loss and fat loss, faster metabolism, improved heart health and lower stress and anxiety.

It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening ...

When the new year began, many people started thinking about their annual resolutions, often focusing on healthier living goals such as going to the gym or losing weight. Unfortunately, less than ten ...

Amid rising levels of obesity -- a precursor to a host of diseases including diabetes, hypertension, and cancers -- Prime Minister Narendra Modi's recent clarion call to fight obesity and reduce oil ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off ...

WWE Superstar Mr. Big E visits the Boys & Girls Club, emphasizing the importance of physical activity and encouraging kids to ...