Stand tall with your feet hip width apart, holding a medicine ball at your chest. Sit on the floor with your knees bent and ...

Ahead, we spoke with personal trainers about the at-home gym essentials every person should have whether you're new to ...

Hypuro Fit’s programing is rooted in St. John Paul II’s theology of the body and offers members one-on-one programs, fitness ...

The manhunt for Travis Decker enters its third week as authorities search Washington wilderness for the father accused of killing his three young daughters, with a $20,000 reward offered.

VOORHEES, N.J. - The Philadelphia Flyers opened training camp as a team on Monday. It was the first time the NHL club officially worked out together since March 11. The Flyers begin to prepare to ...

The Air Force is restoring videos of the Tuskegee Airmen and Women Airforce Service Pilots, or WASPs, to its basic training curriculum, Secretary of Defense Pete Hegseth announced Sunday. Courses ...

The Flyers also saw Ryan Poehling return to the ice as he recovers from a head injury. The 26-year-old center skated before practice in a tracksuit under the watch of head athletic trainer Tommy Alva.

Alloy Personal Training, a gym that aims to create a judgement-free communal exercise space at nearly 300 locations nationwide, will open its first Long Island location on Jan. 20 in Commack.

Salient Operations Group, a leader in professional sports security, is proud to announce today its designation as the Official Facilities Security Provider of the Flyers Training Center in ...

At present, I haven’t encountered an aspirational AI-based fitness company that can replicate what an entry-level personal trainer can do without the presence of regular errors.

Flyers general manager Daniel Briere recently said he thought it was time for Kolosov “to step up and respect the contract.” Kolosov is signed for this season and next with a salary of ...

Flyers general manager Daniel Briere recently said he thought it was time for Kolosov "to step up and respect the contract." Kolosov is signed for this season and next with a salary of $925,000 in ...