Stand tall with your feet hip width apart, holding a medicine ball at your chest. Sit on the floor with your knees bent and ...

Ahead, we spoke with personal trainers about the at-home gym essentials every person should have whether you're new to ...

Hypuro Fit’s programing is rooted in St. John Paul II’s theology of the body and offers members one-on-one programs, fitness ...

I'm a personal trainer — if I were shopping the early Prime Day sales, these are the 3 pairs of gym shoes I'd buy ...

Anaheim Ducks center Trevor Zegras plays during the first period against the Nashville Predators on March 20 in Nashville, Tenn. The Flyers traded for Zegras on Monday. (George Walker IV – The ...

So when it comes down to the Flyers and their rebuild project, is there anything they can learn from Florida’s blueprint?

Authorities release a new flyer showing Travis Decker, a veteran with wilderness survival skills wanted for allegedly murdering his three daughters in Washington.

Personal Training Program Philosophy Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement ...

Shah Rukh Khan attended his personal trainer Prashant Sawant's wedding in Mumbai on Thursday. He was accompanied by his manager, Pooja Dadlani.

Kerry Katona has found love again after her split from fiancé Ryan Mahoney.

Your Qantas frequent flyer points will lose up to 20 per cent of their value early in the new financial year.