Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

Cardinals placed their young shortstop on the 10-day injured list Saturday, and decisions for that position suggest they ...

Many patients with early cancer describe the pain as having a different quality that’s difficult to articulate but noticeably distinctive from familiar discomforts. Back pain ranks among the ...

I felt a zing of pain in the middle of my back ... If you sit a lot during the day, get up and move every hour to take pressure off your spine, Dr. Zheng said. Set a timer if you have to, she ...

Soothe your lower back pain in just 5 minutes with this gentle and effective yoga stretch routine. Perfect for beginners, office workers, or anyone dealing with stiffness, soreness, or tension in the ...

Growing up with two older sisters, I always got their hand-me-downs. Now that they’ve both moved out, I inherited everything ...

Hesitant to reduce the roster by one infielder with Winn back from injury and Donovan dealing with one, Cardinals keep Thomas ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Musculoskeletal conditions like osteoarthritis, rheumatoid arthritis, and fibromyalgia often cause persistent and gradual ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed ... more easily than normal problems moving around – for example, walking with a limp “It ...

A mum was told devastating news just days after she received a 'message in her dream' warning her of a deadly disease. Lisa ...

Kratom powder offers the most versatility and value. Users can brew it into tea, mix it with juice or smoothies, or use the ...