If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

A teenage girl who was riding her longboard in Livingston County is paralyzed after a driver crossed the center line, struck ...

Often in history, there’s no blow struck by the enemies of a great power more fatal than the one it inflicts on itself. The ...

Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.