When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

This cheap and filling breakfast could help to significantly lower cholesterol levels and minimise your risk of dangerous ...

This tasty breakfast is not only cheap and filling but it could help to significantly lower cholesterol levels and minimise ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

Ina Garten is one of my favorite chefs, so I tried her recipe for oatmeal chocolate-chunk cookies. Made with chocolate, dried cranberries, and oats, the cookies are so good I've made them many times.