If you love to eat fish, this recipe ... it. Swordfish is a very meaty and mild flavor fish. If you are hesitant about eating ...

Preheat a convection oven to 350 degrees. Put the chopped garlic together with the extra-virgin olive oil and a sprinkle of salt in a nonstick oven-safe skillet. Put the swordfish steaks on top ...

Despite its similarities, though, swordfish shouldn't be cooked the same way as beef, and so we sought advice from Sheila ...

Chef James joined us to share how he preps and cooks Swordfish ... Captain Hubbard joined us to cook up a fresh catch with a family recipe for Baked Grouper. Click below to watch the full episode ...