Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

Oats are packed full of health benefits and have been proven to help lower cholesterol and improve heart health. But expert ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

These chunky, chewy Clif Bars are made with actual food, for a big energy boost when you’re on the trails or at the crag ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

“Rich’s On Top Oat Milk topping portfolio is the ideal solution for restaurants looking to satisfy consumers seeking ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

holds a handful of oats stored inside the barn. These oats were harvested this year and reserved for animal feed. (Alex Kormann/The Minnesota Star Tribune) ...

Fortunately, there are tons of high-protein breakfasts to start your day with. High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio ...