Green Tea: It has catechins and other properties that may reduce insulin requirement and help manage diabetes better. Barley: ...

Research on weight loss and dieting keeps pointing out that some of the simplest solutions can help us stay healthy and fit.

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your diet. The post Eat This One Breakfast To Lose Weight and Lower Your Blood ...

Dr Maria Abreu, a gastroenterologist at the University of Miami, told DailyMail.com that while she believes colon cancer in ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Coffee has evolved into a versatile ingredient beyond a morning drink. Celebrated on International Coffee Day (October 1st), ...