Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Oatmeal has become a staple in households worldwide, praised for its versatility and nutritional value. As more people incorporate this popular grain into their daily diets, questions arise about its ...

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

These banana oatmeal cookies give you everything you love about banana bread and oatmeal chocolate chip cookies, all in one.

When it comes to starting your day right, a balanced breakfast is essential. It sets the tone for your energy levels and ...

Comfort food. What does it means to you? I am sure if we lined up 100 people we would find 100 different answers to this ...

While poha has been a staple Indian breakfast for decades, the humble oatmeal has recently become a popular choice for many.

As lactose-free dairy products are becoming a more popular trend in healthy eating, Latvia’s leading dairy processing company Food Union has invested EUR 90,000 in expanding the category of ...

Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...