Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Many people use over-the-counter sleep aids to help them rest better at night. But there's one particular kind that could increase one's risk of dementia.

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

We’ve tested thousands of headphones and earbuds — and these are the best pairs to buy on sale during Prime Day.

If everyday stresses are keeping you awake at night, best CBD gummies for sleep may be your best option to wake up feeling ...

If you're looking for a way to improve your sleep quality, you may want to consider this natural aid (gamma-aminobutyric). Find out how it works and whether it's the right fit for you.

The best sleep aid for 2025: Get better sleep without a prescription Our top sleep aid picks from pillows and sheets to herbal supplements can help support your sleep hygiene.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Dr. Messina recommends increasing water intake as your first step—particularly when drinking alcohol, which can also cause ...

Walmart has launched its own summer sale event to counter Prime Day. Only some deals are actually worth grabbing.