Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic insomnia. If ...

As such, we've narrowed the field down to five of the very best OTC sleep aids on the market today. Our list includes five varieties, including everything from white noise machines to CBD softgels.

Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors say. What to know about the best options, from sleep doctors.

Over the counter sleep aids are non-prescription medications that can help you fall asleep faster and stay asleep longer. They come in various forms, including pills, liquids, and gummies.

Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements. OTC sleep aids and lifestyle adjustments may help to improve quality of sleep. When a person has ...

Non-prescription sleep aids emerge as potential solutions, offering a diverse array of options to enhance sleep quality. Exploring the Top Non-Prescription Sleep Aids Melatonin: The Natural Regulator ...

As Dr. Vyas sees it, an over-the-counter sleeping aid is helpful temporarily to recover from jetlag or to get back into a healthy sleep routine, but it shouldn’t be used nightly.

As you can see, OTC sleep aids are just sedating antihistamines. People generally use these medications to treat allergy symptoms, but certain antihistamines (like the three described above) can ...

The most effective over-the-counter sleep aids include antihistamine ingredients, herbs like valerian root, or hormones like melatonin. Menu Drift off without a doctor’s Rx.

Over-the-counter sleep aids that contain this drug (as well as doxylamine) might help you get to sleep. And what's more, their packaging suggests that they are "non-habit-forming." ...

Risks of over-the-counter sleep aids 03:49. People struggling with insomnia often turn to non-prescription sleep remedies that may be habit-forming and are only intended for short-term use ...