Who says oatmeal has to be sweet? This savory oatmeal combines garlic, tomatoes and basil for a breakfast that will keep you ...

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

Discover 160 more ways to enjoy cottage cheese in some of your favorite breakfasts, dinners, snacks and desserts!

Half a cup of cooked lentils offers about 115 calories and 366 mg of potassium ... there are still plenty of grains to choose from, including oatmeal, bran flakes, and shredded wheat. A quarter cup of ...

The regular daily meal schedule consisted of roughly the same dishes and foods BreakfastA Soviet family having breakfast ...

The healthiest side item at PDQ is the Broccoli Parmesan. It consists of cooked broccoli sprinkled with parmesan cheese.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

NEW YORK — Coca-Cola is discontinuing the production of its new Spiced flavor just six months after the soda hit shelves, marking the end of a disappointing attempt to attract younger drinkers. The ...

This delicious green is a nutrient-dense food high in fiber and phytochemicals. Arugula is low in sugar, calories, carbohydrates, and fat. It contains several vital nutrients, including ...

In moderation, white rice can provide several benefits for cats: Digestive Support: White rice is easily digestible and can ...