Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Both potatoes and sweet potatoes are rich in fiber, antioxidants, and vitamins that support digestion, immunity, and overall health. Sweet potatoes contain more vitamin A and C, while white potatoes ...