Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

RFK Jr recently said that he does not eat processed foods, but that he does eat bacon, seemingly implying that cured meats ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings ...

These everyday foods can become seriously harmful—or even deadly—if not prepared, stored, or cooked properly. Here’s how to ...

Not all nuggets are created equal—discover which fast-food chains serve real chicken and which ones are hiding mystery meat ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...