The numbers fluctuate a bit, and you're not quite sure what it means. So, what's considered a normal resting heart rate? Your resting heart rate is the number of times your heart beats per minute ...

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So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Heart rate varies from person to person and depends on age, gender, fitness level, and overall lifestyle, but according to the American Heart Association, a normal resting heart rate for an adult ...

Medically reviewed by Laura Campedelli, DPT If you see your heartbeats per minute climbing on your smart watch or feel your ...

Adults whose resting heart rate follows an atypical pattern as they age may face a greater risk for developing heart failure or dying from any cause than people whose heart rates follow a normal ...

Anywhere from 60 to 100 beats per minute is typically considered a normal resting heart rate, according to Paz. Athletes, especially in endurance sports, can have a resting heart rate as low as 40 ...

On average, though, the AHA says a resting heart rate of 60 to 100 beats per minute (bpm) is “normal” for most adults. Athletes or very active individuals may have a resting rate as low as 40 ...