As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
UPFs are different from plain ol’ processed foods, which are minimally altered to extend shelf life, fortified or pasteurized ...
Ultra-processed foods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what? They ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
No association between T2D and sauces ... Higher consumption of UPFs was associated with higher incident T2D, whereas the ...
The absence of stringent regulatory measures over ultra-processed foods continues to expose millions of children to unhealthy ...
Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...
My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to ...
Unorganised producers account for 80% of the packaged foods market and are often unregulated, even as consumption of ...
Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...