Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

From creamy puddings and iced cookies to savory summer sausage, snack time as a kid certainly looked different from today's ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

While there’s no plan to bring back Golden Grahams, its sibling brand, Curiously Cinnamon, is still available nationwide. Nestlé’s cereal lineup is packed with household favourites like ...

I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes ... crisped rice cereal from the supermarket ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

"That's what starch is, it's a group of sugar molecules connected together," he continued, saying that "one serving size [of granola bars ... they consumed puffed cereal, which sadly saw the ...