The first tastes to develop are for sugar and salt, and most of us go through life enjoying if not craving these tastes.

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

Five seabird species have been added to the UK red list of birds at most need of conservation, joining others such as the puffin. The new entries include the Arctic tern, known for its incredible ...

SeedWise reimagines granola by using seeds instead of nuts. It is sweetened with monk fruit powder rather than sugar, is allergy-safe, gluten-free, GMO-free, and baked in-house in small batches.

Foods that can be surprising sources of added sugar: "It's been shown that, in many people, the amount of calories they get from added sugars is quite significant," says Dr. Hensrud.

A Special Guest Referee has been appointed in the form of a former NXT Champion to officiate things for the main event of this weekend’s WWE premium live event under the NXT banner, No Mercy. The ...

Enjoy the goodness of fresh apples, warm spices, and a crunchy topping made without the added sugar. Perfect for a guilt-free indulgence! Can Kamala Harris beat Donald Trump? Latest poll updates ...