If you’ve ever seen people at the gym or the park jumping, hopping or hurling weighted balls to the ground, chances are they were doing plyometric exercises. Examples include: box jumps, where you ...

Justin Leventhal is a policy analyst for the American Consumer Institute.

Federal prosecutors are calling for Quintez Brown, the man who shot at Craig Greenberg during his mayoral campaign, to ...

President-elect Trump is set to promise a “new era of national success” in his inaugural address, according to The Wall Street Journal. “I return to the presidency confident and optimistic that we ...

Best and worst energy firms revealed as customer choice slowly returns Octopus Energy, Utility Warehouse and 100Green have ...

When asked to give examples of the best horror movie directors, you might think of such old-school icons as John Carpenter, Wes Craven, and George A. Romero. Or maybe you name some modern masters of ...

As 2024 ends, armed citizens show the Second Amendment's vital role in self-defense, with several documented instances ...

Latest Boro transfer news, rumours, opinion, injuries, player interviews, fixture news and more. Breaking Middlesbrough FC news from the Riverside Stadium and Rockcliffe. Latest team news and full ...

Church News editor Jon Ryan Jensen writes how the invitation to do something he had never done led him to do something he had ...

The first controlled clinical trial recorded in the modern age, carried out in 1747 to test treatments for scurvy, may have ...

For the 23rd year, the Tribune Chronicle will honor the brightest examples of community service and the people who do those ...

Gardening can be hard work, but it is also some of the most rewarding. That's what outdoor adventure and education TikToker ...