When it comes to men's running shoe deals, the Hoka Mach X 2 is over £50 off. This is an excellent do-it-all shoe for runners ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...

SoulCycle CEO Evelyn Webster tells Newsweek why she has the same approach to leadership as she does to wellness.

With that in mind, Clayton created this quick core workout, which focuses on essential ab exercises for beginners. How to use ...

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal.

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

The New Balance 410 V8 trainer is a stylish running shoe to hit the trails with and it's now on sale! These are kitted out ...

Amazfit's new Balance 2 watch and Helio Strap offer advanced fitness features, BioCharge insights, and no subscription fees.

The good news is that heading to your local pool or aquatic therapy can be a great alternative to land-based physical therapy ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th ...