Toddlers naturally splay their toes for balance. When choosing a shoe, look for one with a wide, foot-shaped toe box that ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...

SoulCycle CEO Evelyn Webster tells Newsweek why she has the same approach to leadership as she does to wellness.

Besides beach days and sipping on a pina colada, there's one other great thing about summer: Amazon kicks off yet another ...

With that in mind, Clayton created this quick core workout, which focuses on essential ab exercises for beginners. How to use ...

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal.

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

New Balance FuelCell Rebel v4 Running Shoes are just $100 right now, an extremely rare 29% off their $140 list price. This ...