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New Age UK campaign ‘Act Now Age Better’ highlights how becoming more physically active in midlife can ensure a happier, heathier ...
Dame Helen Mirren has told people in midlife not to 'fear' ageing as she encouraged them to embrace exercise. The 79-year-old ...
Helen Mirren has told people in midlife not to "fear" ageing as she encouraged them to embrace exercise. The 79-year-old ...
At Overture Tributary, a 55+ active adult community in Birmingham, there's always something going on, from live music nights to resident-led book clubs + more👇 NowPartner #bham #retire #travel #thriv ...
A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...
From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...
The Old Age Security (OAS) pension is a monthly payment you can get if you are 65 and older. In most cases, Service Canada will be able to automatically enroll you for the OAS pension if sufficient ...
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