Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

There are few things more irritating than climbing out of bed and finding your nose completely blocked. That morning stuffiness, often worse on waking than during the day, affects sleep quality, ...

The adults can be seen transporting the children from one end of the river to the other. Tribal villagers in Kadamaha village in Odisha's Kandhamal district risk their lives every day to cross a river ...

Classic Sunday Pot Roast is an easy to make comfort food that is hearty, filling, and can easily feed the whole family. This recipe will work for a classic oven braise as well as in a slow cooker or ...