There is no market in the National Lacrosse League that even slightly resembles that of San Diego, California. Halifax, ...

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Jonathon Cooper is posting a faster get-off time than the Packers’ Micah Parsons or the Browns’ Myles Garrett through eight weeks.

When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Why Your Training Isn't Working Anymore And what to do about it – straight from Ben Skutnik & Hunter Waldman on Power Athlete Radio. You're putting in the wor ...

The museum features interactive exhibits and aims to capture 80 years of Navy SEAL history through stories of discipline, ...

You train hard. You eat right. But sometimes the soreness is hard to get ahead of, so results come slower than you'd like.

The San Diego Seals and Point Loma Nazarene University have partnered up to bring data analytics to lacrosse for the first time.

If you’re feeling stuck, David Goggins quotes offer the perfect dose of inspiration to get you moving.

WEST ALLIS – Republican candidate for governor Bill Berrien worked the crowd at the Wisconsin State Fair Exposition Center on Aug. 6 — and packed his day with reporter interviews. In a sit-down talk ...