Feeling anxious more often than you’d like? You’re not alone. Anxiety is one of the most common mental health challenges ...

Globally, health and wellness is a multi-billion-dollar industry. There is a huge array of products out there claiming to help with sleep or stress or mood, including natural remedies. But just how ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

12 Weird Natural Remedies That Really Work! Mother nature is something special. She has a variety of remedies right under our noses that our ancestors probably have used for centuries. Now, many are ...

Have you ever felt a sudden, sharp pain in your chest—so intense it made you worry something was seriously wrong? Before you ...

Many claim to restore eyebrow density and thickness, but what actually works? While the internet might convince you that ...

Along with medications, several natural remedies are thought to offer effective relief from symptoms, helping reduce both the frequency and severity of migraines. Here are some home remedies that can ...

The physical act of listening to calming music appears to override the fight-or-flight response that keeps many people awake, allowing the body’s natural sleep mechanisms to function properly.

And remember, while a single night of poor sleep might leave you feeling a little lacklustre, it’s only when sleep deprivation becomes an ingrained habit that you should feel real concern.

Improves Sexual Performance Ashwagandha has been studied in both women and men with a variety of sexual problems. The natural herb has been widely used to reduce stress and many of us know that stress ...

For people with a history of mild motion sickness (which means that it does not interfere with your ability to function), experts recommend environmental modifications and natural remedies.

Myth 5: Natural remedies like local honey can cure seasonal allergies. There is a lot of internet data suggesting that, but the true scientific data is inconclusive and studies have shown mixed ...