Feeling anxious more often than you’d like? You’re not alone. Anxiety is one of the most common mental health challenges ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Myth 5: Natural remedies like local honey can cure seasonal allergies. There is a lot of internet data suggesting that, but the true scientific data is inconclusive and studies have shown mixed ...

Fatigue is not just about not getting enough hours of good night’s sleep or not taking your phone to bed. It is much more than that. It is about how you nourish, move and rest your body.

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

Globally, health and wellness is a multi-billion-dollar industry. There is a huge array of products out there claiming to help with sleep or stress or mood, including natural remedies. But just how ...

Harvard gastroenterologist Dr. Saurabh Sethi suggests simple remedies for bloating relief. Eating kiwi or papaya aids digestion with natural enzymes. A 10-minute walk stimulates intestinal ...

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...

“The most evidence-based ingredient for regrowing brows is bimatoprost (the active ingredient in Latisse), which is ...

In short: lavender isn’t just relaxing. It’s one of the few natural sleep aids backed by real research. You can spray it on your pillow, drop it in a diffuser, or tuck a scented sachet by your bedside ...

For that reason, I've been on the hunt for a way to get better, more rejuvenating sleep for some time now. I've tried melatonin, but it just didn't work for me.