Estrogen is a vital hormone that plays a significant role in maintaining various functions in the female body, from reproductive health to bone density and even mood regulation.

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Winter can worsen primary headaches like migraines and tension-type headaches due to cold air, muscle stiffness, and vessel changes. Factors such as r ...

Menstrual pain is a monthly reality for many women, but nature offers solutions that can help ease it. Discover how certain ...

Rich in folic acid, and vitamins, and brimming with anti-inflammatory properties, aloe vera gel is an ideal pick for a hair mask that would provide you with stunning natural shine.

Whether it’s partnerships with external wellness centres or innovative new technology, these hotels are finding unique ways ...

The first step in managing travel-related anxiety is identifying your specific triggers. Common causes include fear of flying ...

Considering flavors and formats are two cornerstones of beverage innovation: while functionality is an increasingly important ...

Wearable technology has evolved from basic step counters to sophisticated devices capable of monitoring various aspects of ...

Discover crucial prevention strategies for uterine fibroids, from early warning signs to lifestyle changes that can protect ...