You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

These ingredients work together to reinforce peaceful nightly ... Overall, if you’re looking for a natural sleep aid that supports your body’s natural sleep cycle and won’t leave you feeling ...

The liver, responsible for over 500 vital functions, can be harmed by common habits like excessive alcohol consumption, ...

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts keeping you awake ...

We like to think we're on top of things, but that doesn't mean we are. For example, according to a survey sponsored by USANA ...

This year will be different.  It’s a chance to quit those bad habits, tackle long-standing goals, and build a healthier ...

While it's still too soon to know the full extent of the damage, it is likely to be one of the costliest natural disasters in ...

Over 1,000 people in the music community in Los Angeles are being supported by charity MusiCares following the fatal wildfires ...

Day spas, sensory showers, electromagnetic fields, concealed cooktops, colour drenching and more are in hot demand.

The most intriguing item in the box is, though, without a doubt, is the Bloom Sculpting Metal Facial Massager (£10), a ...