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Cavemen survived on less, according to a sleep therapist Merijn van de Laar's new book. In it, he argues that ending the ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

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Whether you're after small sleep tweaks or need an overhaul, here's the latest advice on natural sleep strategies for winter.

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The best natural shampoos and conditioners eschew artificial ingredients for naturally derived alternatives that are generally less harsh and, in some cases, even work to actively restore balance ...

The first medication for obstructive sleep apnea has been approved by the US Food and Drug Administration (FDA). On Dec. 20, the FDA announced that the agency has approved Eli Lilly’s Zepbound ...

The FDA has approved Zepbound (tirzepatide) for treating moderate to severe obstructive sleep apnea (OSA ... airway pressure (PAP), the standard treatment for moderate to severe OSA, while ...

"Today’s approval marks the first drug treatment option for certain patients with obstructive sleep apnea," Seymour wrote. "This is a major step forward for patients with obstructive sleep apnea." ...