If there is one key item for which India is completely dependent on Pakistan, its rock salt, a key ingredient used in ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

It's a potassium-based salt that food manufacturers mostly use to replace sodium chloride, or table salt. In some applications, it can help lower the presence of sodium by as much as 70%.