Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Shimano uses the designation “SGS” to signify a long cage rear derailleur, which will be the most common in the modern age of ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Everyday activities that raise the heart rate, such as cycling, climbing stairs or short runs, can have benefits.

Efforts have largely missed the mark, with minimal cycling adoption and most lanes left deserted, damaged, or encroached upon ...

This second generation of Actofive’s full in-house CNC-machined aluminum mountain bike can be built into a lightweight ...

“The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be ...

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

Leatt MTB line-up brings all-new Women’s Trail & Enduro clothing, ultra-affordable Ride Kit, Pro DH range & revamped protection!

Participants in a recent study started seeing a decline in blood pressure by adding five minutes per day of exercise. Here is ...